Natural Footwear

• Walking in Minimalist Shoes Is Effective for Strengthening Foot Muscles.
  https://www.ncbi.nlm.nih.gov/pubmed/30113521
• Minimal Shoes Blog Posts by Nutritious Movement
  https://www.nutritiousmovement.com/?s=MINIMAL+SHOES
• Katy Bowman's Whole Body Barefoot Book
  https://www.goodreads.com/book/show/23876560-whole-body-barefoot-transitioning-well-to-minimal-footwear
• Katy Bowman's Simple Steps to Foot Pain Relief Book
  https://www.scribd.com/book/352602108/Simple-Steps-to-Foot-Pain-Relief-The-New-Science-of-Healthy-Feet
• Shirley Archer's How to Transition to Minimalist shoes
  https://www.shirleyarcher.com/blog/all/how-to-transition-to-minimalist-shoes
• Fashion for pointy shoes in medieval Britain unleashed a plague of bunions. https://www.cam.ac.uk/stories/bunions

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This list will be continuously updated.

Last update: 12/9/2022